NOTE: some of our masterclasses have been postponed due to the continued impact of COVID. 

Bringing together a team of clinical experts and professionals in the field of ageing, our collaborators have created Ageing Well.

The Ageing Well team cover everything you need to know from staying connected to community, diet and exercise, navigating the many choices around ageing support, financial and legal planning, and why mental health matters as we age.

Ageing Well and the impact of COVID
To ensure the health and wellbeing of participants and staff, some of our locations have been postponed. If you are interested in attending at a later date, please register for your preferred location below.

Register your interest for classes in Liverpool, Haberfield and Lidcombe. 

Delivered in 5 weekly instalments, the Ageing Well masterclasses are designed to provide practical advice and support to help you navigate some of the issues around ageing, along with information about the services available to you.

Masterclass 1

Social Connection and Psychological Wellbeing

Exploring the importance of social connections and ways to improve social connection, mental illness in later life, and 5 ways to wellbeing.

Masterclass 2

Physical Wellbeing

Delving into physical exercise, nutrition, fall prevention, health checks, carer fatigue, and memory loss.

Masterclass 3

Navigating Aged Care

With such a large range of options for your aged care needs this masterclass will look at how best to consider which option is best for you.

Masterclass 4

Financial planning for retirement and beyond

Financial experts help you map out your financial needs in retirement, we’ll also look at what to prepare for financially and legally from the NSW Trustee & Guardian.

Masterclass 5

Ageing Gracefully, Living Fruitfully

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Catholic spirituality of ageing exploring blessings & challenges for a more faith filled life. God's final call to a strong finish.

We have partnered with Australian Catholic University to evaluate participants’ views on Ageing Well, with the aim to determine the changes in the understanding of and attitudes on ageing well as a result of participating in the Masterclasses. Sharing your views and experiences of the masterclasses will help us understand whether the Masterclasses have been helpful in improving participants’ knowledge of ageing. Find out more.