Ageing Well | Live life to the full
Bringing together a team of clinical experts and professionals in the field of ageing, our collaborators have created Ageing Well.
The Ageing Well team cover everything you need to know from staying connected to community, diet and exercise, navigating the many choices around ageing support, financial and legal planning, and why mental health matters as we age.
Ageing Well Masterclasses
Delivered in 5 weekly instalments, the Ageing Well masterclasses are designed to provide practical advice and support to help you navigate some of the issues around ageing, along with information about the services available to you.
Masterclass 1: Social Connection and Psychological Wellbeing
Exploring the importance of social connections and ways to improve social connection, mental illness in later life, and 5 ways to wellbeing.
Masterclass 2: Physical Wellbeing
Delving into the importance of physical exercise, nutrition, fall prevention, health checks, carer fatigue, and memory loss in later life.
Masterclass 3: Navigating Aged Care
With such a large range of options for your aged care needs, this masterclass will help you to decide which are best for you.
Masterclass 4: Financial planning for retirement and beyond
Our experts help you map out your financial needs in retirement and what to prepare financially and legally from the NSW Trustee & Guardian.
Masterclass 5: Ageing Gracefully, Living Fruitfully
Catholic spirituality of ageing exploring blessings and challenges for a more faith filled life.
Register for an upcoming Masterclass or express your interest in attending or hosting future Ageing Well Masterclasses in your local community.
Community research
We have partnered with Australian Catholic University to evaluate participants’ views on Ageing Well, with the aim to determine the changes in the understanding of and attitudes on ageing well as a result of participating in the Masterclasses. Sharing your views and experiences of the masterclasses will help us understand whether the Masterclasses have been helpful in improving participants’ knowledge of ageing. Find out more.
Register for upcoming Ageing Well Masterclasses
Register for upcoming Ageing Well masterclasses in the locations below or express your interest in future series in your local area.
While there are currently no upcoming classes, we are busily working to book our next locations. Please register your interest below to be notified when a class becomes available near you.
Can't find a date or location to meet your needs? Register your interest in future Ageing Well Masterclasses today.
Host an Ageing Well Masterclass
We are currently seeking expressions of interest from people interested in hosting an Ageing Well Masterclass in a community facility in their local community.
Ageing Well Collaborators
Research Partner
Community Partners
- St Joan of Arc — Catholic Parish of Haberfield
- All Saints - Catholic Parish of Liverpool
- Dooleys Lidcombe Catholic Club